Hey, my loves, I finally landed in a space where I can host a breathwork session that’s open to a group. I miss meeting in community, though I’ve been meeting 1:1 with a few fabulous clients.
Here are the details:
Sunday, May 17th, 8am-9am
Short intro/welcome, about 40 mins of guided breathing with music.
Guided breathwork can settle your nervous system, help with sleep and general wellbeing. It’s also a great way to prepare for creative work session like writing or visual arts.
To have the best experience, log in with a laptop, wear headphones/air pods, have a recliner, mat or bed that you can lie down on, a blanket if your space is cool, and eye mask to enhance the experience.
If you are interested but have questions, just reach out, and I’m happy to have a phone call or email exchange.
Hope to see you there.
Big Love, 💜
Kimberly