Between Breath and Sea

Between Breath and Sea

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Don't Resist the Music
Music's power during this time.
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Kimberly Escamilla
1
"Back in the USSR"... I mean US.
Also... reconnecting with Harrison, the Coast, and New Offerings
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Kimberly Escamilla
1
Shining a Light
In Winter, it's Important to Not Dim
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Kimberly Escamilla
1
Weaving Healing Through Historical Fiction
...and a breathwork goodie and family update.
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Kimberly Escamilla
16:18
Guided Breathwork Session
Music and Production: Michael Escamilla
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Kimberly Escamilla
The Message and 176 Letters
The Importance of Moving Through the Difficult Story
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Kimberly Escamilla
2
Thoughts on Rituals & Our Upcoming Retreat
A bit of history, science and personal experience with rituals.
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Kimberly Escamilla
1
The Ways We Process
Remembering, Feeling, and Creating
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Kimberly Escamilla
1
It's a Family Affair
Collaborating with my Sister and Upcoming Events
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Kimberly Escamilla
1
From Summer Camps to Retreats
Why They Can Still Change Your Life
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Kimberly Escamilla
Beginning with the Body
Healing from the Bottom Up
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Kimberly Escamilla
1
Why Body Based Practices?
“Just think positive thoughts.” “Set goals for yourself.” “Be patient.” Many of us have been taught to work hard on our thoughts or get motivate…
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Kimberly Escamilla
1
Between Breath and Sea
Between Breath and Sea
Trauma healing, parenting, living in Costa Rica and mindfulness
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Between Breath and Sea

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